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How to guard against envy


I can relate to Danielle Steele who says to always be on guard against envy. “Envy is a very ugly thing and very dangerous. You have to protect yourself from it every day.”

Every day!

That’s how pervasive the poisonous bite from toxic people can be.

24 years ago I was inspired to write my first book, “I Have to Grow” following the experience of bullying that my daughter suffered. A child had been envious of her talent for singing and tried to discourage her.

Currently, I’m writing a romance story under my pen name Mollie Mathews (www.molliemathews.com). As with all my stories, Forever and Always, was sparked by a true event, or rather several true events.

I started to write this short story following a toxic work experience. It’s a love story—so yes, it will have a happy ending.

So how do you guard against envy?

Let me share what I do. But first, here’s a good working definition.

Envy (from Latin invidia) is an emotion which “occurs when a person lacks another’s superior quality, achievement, or possession and either desires it or wishes that the other lacked it”.

Affirm the positive

It’s really important to not let other people’s criticisms and judgments and personal attacks cross the protective barrier of your own belief. I’m forever looking at positive things people have said about me, adding my own daily affirmations and focusing on what I do well—not what others liberally tell me what’s wrong with me. I’ve often been told I’m selfish, conceited, or something else that’s lacking. I’ve come to see that often it’s the person who is saying these things that often has something unhealed with them.

In the second book of my Transformational Super Kids book, I Have to Grow, I share the “I am a star” strategy I encouraged my 4-year old daughter to employ to defeat envious and jealous attacks and boost her self-esteem. It’s a good strategy for big ‘kids’ too.

Spark joy

Nourish your spirit and do things that spark joy.  Envy is darkness and Joy is the light.  Nourishing your soul will boost your energy and give you courage and replenish any feelings of lack or sadness.

My joys include writing books, painting and being in nature—and just having timeout for me. Going to new places also sparks joy. Right now I’m in Turks and Caicos, an island in the Caribbean. Which reminds me—colors also spark joy.


Keep going

Note the emphasis on “superior” in the definition above. Perhaps, that’s what the older woman who criticized the young girl in my story, The Little Princess, saw in her. She saw that she was superior and hated feeling comparatively worthless.

The Little Princess didn’t feel superior and she wasn’t trying to make her feel worthless—she was sharing her inspiration. But the older woman saw something in The Little Princess that the Little Princess didn’t see in herself—her divinity.

The worst thing we can do is allow envy to rule. We must keep going, keep sharing our gifts, keep showing up. A world without inspiration, beauty, talent, love, and joy is no world at all. It’s hell.

Keep shining like a star.

“Every luminary in the constellation of human greatness, like the stars, comes out in the darkness to shine with the reflected light of God”. ~ Mary Baker Eddy


Featured reader of the month—Bridgette

Thank you for the wonderful review you left on Amazon UK

Sweet little story to overcome the bullies

This is another lovely little book, you’ve done it again Cassandra! This is the second in the series of Transformational Super Kids Books… What a great idea.

We need more books like this for our children – to reinforce confidence, individuality and growing into our best selves. I only wish it was a little longer and the story and characters developed a bit further because it’s such a cute little story. But you do get an excerpt of The Little Princess (Transformational Kids Book 1).

The author reminds us that as children (and as adults) we so easily let our confidence get knocked, our dreams quashed, by the envious actions of others in our environment. Of course, these people have issues, we don’t necessarily know the background history to this, but it’s important to show our children to be proud of their achievements, natural gifts, and dreams.. and not to be put off (sometimes for a lifetime) of reaching for the moon.

I look forward to more books in the series, let’s help our young people to blossom :-)”

Stay true to yourself, follow your Spirit and do the work you’re here to do – even amidst disapproval and criticism

Discover more in The Little Princess and I Have to Grow and learn how you too can stand strong and overcome bullying and envy to live a life of passion and purpose.

To purchase The Little Princess on Amazon>>getbook.at/TheLittlePrincess

To purchase The Little Princess on Apple, Barnes and Noble, Kobo and other online stores>> https://books2read.com/u/b5709p



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How to guard against envy

The Joyful Artist

I am an artist, storyteller, intuitive guide, mentor and Reiki master. All my creations are infused with positive energy , inspiration, and light. I believe in magic and the power of beauty, joy, love, purpose, and creativity to transform your life. My greatest joy is helping your realize your dreams. That makes my soul sing!

P: +64 (0) 21 873 833
E: hello@thejoyfulartist.co.nz


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