The Art of Life: Thriving Through Chaos

Discover the power of daily inspiration. Learn actionable strategies to stay positive and build optimism in a sometimes toxic world.

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Whatever your motivation there’s something for everyone in The Art of Life: Surviving Through Chaos.

In this book, award-winning artist, Reiki master and creativity coach Cassandra Gaisford (BCA, Dip Psych) shares insights into her creative and well-being process.

Do you struggle with staying positive in a seemingly toxic world?
Do negative thoughts sometimes take a stranglehold on your mood?
Is life stressing you out?
Would you love some inspiring, easily actionable strategies to help you feel better instantly?

From the best-selling author of The Joyful Artist, Mid-Life Career Rescue, Stress Less and How to Find Your Passion and Purpose, Cassandra’s latest book is filled with sweet soundbites to help you build optimism in the wake of life’s tsunami of stress.

The Art of Life: Thriving Through Chaos doesn’t turn a blind eye to negativity; rather the strategies in this book will help you control how you react, reduce worry and look for the silver linings, passion and purpose behind events, people and situations.

In The Art of Life: Thriving Through Chaos, you’ll find actionable strategies that can make an immediate and lasting difference in dealing with life events that would otherwise drive you to negative thinking. The Art of Life: Thriving Through Chaos will raise your vibration and empower your life with creative inspiration.

Can you create your way to happiness? Cassandra’s answer is a resounding, ‘yes!’

“My hope for you in reading this book is you will be encouraged, emboldened, and energised to start collecting art or begin creating too.”